Nov 11, 2022I’ve Found the Secret to Get Magic In Your Bones!Ever hear “Milk builds strong bones?” Of course you did! Alas, it wasn’t true. Guess what? There’s a real solution for stronger bones: AlgaeCal! And as we age, it couldn’t come at a better time! I grew up drinking milk. Lots and lots of milk. So did my four brothers…Agedisrupting7 min readAgedisrupting7 min read
Oct 31, 2022Halloween: How To Be A Kid Forever! — Moxie On Monday“There is a child in every one of us who is still a trick-or-treater looking for a brightly-lit front porch.” Robert Brault Tweet Cheers Beauties & Happy Halloween! This Halloween got me thinking. I know. I know. It seems as if everything gets me thinking these days. In case you…Aginggracefully4 min readAginggracefully4 min read
Oct 27, 2022Meet Julie: A Breast Cancer Survivor’s Journey: Grit, Grace and GratitudeBeauties, today’s post is a very special one with a fierce and fabulous woman who I’m fortunate to call my dearest friend, Julie Liams. As we come to the end of Breast Cancer Awareness Month, I’m honoring two very special women this week who are incredible warriors and survivors of…10 min read10 min read
Oct 24, 2022How Much of Your Life Have You Missed? — Moxie On Monday“Your mind is the basis of everything you experience and of every contribution you make to the lives of others. Given this fact, it makes sense to train it.” Sam Harris Tweet How much of your life have you missed? How much of life has passed you by when you…Aginggracefully6 min readAginggracefully6 min read
Oct 17, 2022Grief and Gratitude — Moxie On Monday“Nothing is only negative or only positive. Pain and gratitude can exist in the same experiences, and at the same time. Allow space for both of them.” Vex King Tweet Have you ever thought about the connection between grief and gratitude? They go hand in hand. Several months ago, I…Selfcare6 min readSelfcare6 min read
Aug 22, 2022Coco Rocha Model Camp or Why I Had to Kill Bill — Moxie On MondayPhoto Credit — Matthew Priestley @matthewtylerpriestley “It took a while to grow the confidence to say, ‘This is who I am, take it or leave it.’” Coco Rocha Tweet I’m no Uma Thurman. But I still had to Kill Bill. The past few weeks, I’ve been processing one of the…Agedisrupting5 min readAgedisrupting5 min read
Jul 11, 2022How NO Becomes YES! — Moxie On Monday“I willed myself to be Short.” Maddie McCormick …… Short! Tweet True love comes from a different place. A deeper place. A soulful space. A soulmate isn’t simply a romantic, mushy gushy love, a temporary love that fades over time but a love that joins two souls as one, creating…Aginggracefully3 min readAginggracefully3 min read
Jun 27, 2022A Woman’s Body: A Woman’s Choice — Moxie On MondayThe moment we give up the sovereignty of our bodies is the moment we give up, and women can never give up.” Catherine Grace O’Connell Tweet If you’re in the minority against a woman’s Right to Choose, I suggest you move on. Today’s Moxie isn’t for you as it is…Aginggracefully4 min readAginggracefully4 min read
May 27, 2022Kicking Off the Summer in Red, White, & Blue!It’s beginning to look a lot like summer! After a very long, extended winter in the Pacific NW, this former California Beach Bunny is jumping for joy. With Memorial Day Weekend here, that means hitting the beach and hopefully, frolicking in the water. It also means the official kick off…Clothing5 min readClothing5 min read